We were fortunate enough to have the opportunity to interview Matthew Perryman of www.ampedtraining.com. We consider him one of the brightest minds in the biz when it comes to muscle and strength development. In the interview we discussed a wide array of topics including his book, the state of the fitness industry, auto-regulatory training, online personal training, motivation and quite a bit more. You can check out the interview on the Interview Page of our main site.
Enjoy!
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